Free Webinar - The Soccer Diet: ‘Multiple Games with little time for Recovery’ by Professor Jay Williams, author of the book, “The Science behind Soccer Nutrition” and the online course, “Soccer Diet: The Simplest Way to Improve Your Team’s Performance”
Teams are often faced with a congested timetable when they are expected to play multiple matches over very few days. Playing matches with no recovery days or a single off day can present difficult nutritional challenges. This webinar will address these challenges and will also lay out a strategy to insure that players are well fueled and well hydrated throughout the weekend’s matches. Professor Williams will cover these issues in this 30 minute FREE webinar:
• What should players eat and drink in the days leading up to the games?
• What is the best way to recover after a match - immediately after the match and later in the evening?
• What about the off days?
• Are sports drinks better than water?
• What about an evening match followed by a morning match?
• Should players eat energy bars?
There will also be an opportunity to ask Professor Williams questions.
This webinar will take place on Tuesday May 21st at 12 noon Eastern Standard Time (USA) - 5pm British Summer Time. To access this webinar simply follow this link and register here http://robinrussell.enterthemeeting.com/m/P2NK9F28
Registration is very simple and takes seconds. There is no software to download for PC or Microsoft users – it is totally web-based .For those using iPlayers or Apple devices you can download the free app here for free
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There will only be 40 places available for this this webinar so please register as early as possible for this FREE webinar
PLEASE NOTE DOWN BELOW IN THE COMMENTS SECTION BELOW QUESTIONS YOU WOULD LIKE PROFESSOR WILLIAMS TO ANSWER AS PART OF THIS WEBINAR